Accepting the emotions you are feeling might be the key to feeling better. During these exceptional times, what would you like to do to ensure a healthy balance in your life? Remember, it's okay not to be okay.
The numbers speak for themselves: 86 % of College of Psychologists members observed an increase in psychological distress in their patients shortly after the COVID-19 pandemic began. So how do we get better? We address that question in these activities.
In December 2019, a new coronavirus named COVID-19 was detected in the city of Wuhan, China after an outbreak of atypical pneumonia was identified. The first ill people developed their symptoms following exposure to a seafood and live animal market located in the city. A look at the ins and outs of COVID-19.